Bleeding during pregnancy is one of the most frequent and anxiety-inducing serious complications. For women, even minor spotting may trigger immediate fear of miscarriage or pregnancy loss. For clinicians, it raises a red flag because of its potential association with maternal…
Sugar Overload: The Hidden Threat to Your Body and Mind
Sugar is one of the most overconsumed ingredients in the modern diet. From breakfast cereals and flavored yogurts to sodas and packaged snacks, it hides in plain sight. While a small amount of natural sugar is harmless, high intake of added…